The Juno Project
The Juno project provides a problem solving model of change which utilizes metaphor to look at expanding perceived limitations, allows behavioural practice and cognitive restructuring. Potential benefits of the Juno project include:
- building self confidence,
- self efficacy and empowerment,
- belief in self, capabilities, strengths/assets,
- improved communication,
- the ability to communicate feelings\thoughts openly and clearly,
- the ability to cope effectively with intense emotions and behaviours,
- understanding and building trust,
- anxiety reduction,
- impulse modulation,
- addressing boundaries,
- assertiveness without aggression,
- practicing social skills,
- power management,
- the ability to make future plans and be goal directed,
- skills in problem solving,
- ability to observe the needs and impacts upon others,
- experience of effective group/team building/work,
- developing management skills.
